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********** What you might need for powerlifting ************ 1) Read This Before Training: *You can listen to the book on Audible, get your free trail here: 2) Straps: you shouldn’t use straps 3) Liquid chalk (if your gym allows it):…
This is a quick little video where I show how I’ve been working on my grip strength. I think it is really important to add grip work to you training. It is something very small you can add in and…
Le Baz a officiellement 25 ans, alors rien de mieux qu’un petit vlog comme d’habitude, avec 2 bons trainings et l’avancée du Baz Gym. Merci de laisser un petit pouce bleu et un commentaire pour soutenir la chaîne et mes…
SHOP STEPZZ GRIP SOCKS Jeremy’s Video: Workout: Pull-Ups: 3-4 sets of 6-10 reps OR Kneeling Lat Pulldowns: 3-4 sets of 10-15 reps Barbell Row: 3-4 sets of 10-15 reps Reverse Grip Pulldowns: 3-4 sets of 8-12 reps Chest Supported Rear…
Why I chose to switch lifting belts.
Meg and I take you through the 10 best exercises to add into your leg day that focus on growing your glutes! Instagram: @nataliealexafit Meg’s Instagram: @meganlynn_fitness Disclaimer: Masks were not required to be worn in this gym at the…
Train like an #MMA fighter submitted by @Mugiwara_z5. . . . . . . The Pump is your home for the best fitness content on the planet. From your local #GymHeroes to the World’s Strongest Men, we’ve got you covered…
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