Competing within the men’s 66kg (145lbs)/67.5kg (158.81lbs) open division at the 2024 USAPL Arnold A7 Raw Challenge, Luke McCain, finished with a PR sub-junior total of 700kg/1543.24lbs, which includes a PR squat of 257.5kg/567.69lbs, at a bodyweight of 66.14kg/145.81lbs. Including…

In this video, Martin Rios looks at greg doucette who reacts to eddie abbew. Greg Doucette disagrees with Eddie Abbew and states that protein shakes are good for you. Martin Rios dives into whey protein and protein shakes and if…

We finally made it to Bright’s Creek golf and equestrian Center and although it was very very quiet on Monday, the lady named Nina, who is at the reception desk was so personable, friendly, and inviting. I felt like I…

This fitness trainer gained over 200 pounds to prove to everyone that losing weight is possible for anyone #shorts #fitness #gym

💪 Elevate your gains with the ultimate workout routine, featuring reps, burns, and squeezes! Join Sam Sulek as he guides you through a comprehensive routine designed to maximize muscle engagement and overall gains. Discover the power of strategic repetitions, targeted…

Golf season is almost here, so be sure you’re hitting the gym for some golf-centric workouts 💪 📹: Derek Grass Oh

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In this video, Martin Rios looks at J waller who gives his best ab exercise to help you build an aesthetic physique. Martin Rios goes over the low abs and why they are so important for muscle aesthetics. Ready to…

Join us this Sunday, February 11th, for the THAI FIGHT LEAGUE where the stage is set to ignite with thrilling fights featuring Khunsueklek Sitphuyaithep, Chaiburi Looksinghanamchai, Petchrung Sor.Kor.Eakawin, and Phayasingha Sor.Sommit. Experience the 69 kg semi-final between Yodthewin Mor.Rajabhat Mubanchombueng…

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