whether you are a professional athlete who’s job demands amazing aerobic capacity, or you have asthma, breathing issues, allergies or healing from Covid, this video is easy and great for you!!! All my videos are made with love to help…

Sean and I visit a disc golf course called Gwen Hruska Park, which is tucked inside a suburban community in Conroe, Texas. This is a slightly technical course for beginner and recreational players, and runs partially alongside a much larger…

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