Putter only rounds are a great way to work on your angle control. I Challenged myself to shoot par on this wooded course. The course is pretty wooded but the holes are fairly short. I used my driving/approach Dynamic Discs…
Having Trouble Taking Down Those Tall Behemoths? They aren’t easy to drop, but when they fall, it’s so satisfying. In this video, I show a position I found when I was training with Erberth Santos and Dominique Bell, two people…
The kneeslide is by far the most successful guard pass in high level jiu jitsu. In this video you’ll learn how to prevent, defend and counter the kneeslide. Powered by BJJ Fightgear:
Having a powerful and versatile guard in jiu-jitsu is a necessity, and without the ability to retain that guard and prevent people from passing it, you won’t have very much success with sweeps or submissions. This video addresses concepts, strategies…
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I’m unzipping my baton bag and sharing all my must-haves for being prepared for long days spent at the gym! I want to help you reach your twirling goals, so please leave any comments or questions you have for me…