Isaiah Wynn Miami Dolphins Offensive Lineman Subscribe peeps #football #nfl #dolphins #finsup #miamidolphins

Have you always wanted to play open guard seated like Gordon Ryan? Look no further, in this video I show a mini system that I learned from Gordon so you can make your opponents scared to stand in front of…

Justine Pissott of Red Bank Catholic in New Jersey has the size and scoring ability that could one day get her to the WNBA. She is committed to the Tennessee Lady Vols. Visit our website for more highlights, interviews and…

Grab front kicks out of mid air and easily throw your opponent on his back. Use a simple modification of this technique as a leg drag guard pass. The golf swing is one of my favorite finishes for a single…

Be honest, do you play half guard, or do you hold on to half guard? In this video, Jake Mackenzie shows this effective sweep from the half guard to put yourself in a good passing position! How would you like…

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Putter only rounds are a great way to work on your angle control. I Challenged myself to shoot par on this wooded course. The course is pretty wooded but the holes are fairly short. I used my driving/approach Dynamic Discs…

Having Trouble Taking Down Those Tall Behemoths? They aren’t easy to drop, but when they fall, it’s so satisfying. In this video, I show a position I found when I was training with Erberth Santos and Dominique Bell, two people…

Stephen Curry & Dwyane Wade Talks about strategy to guard LeBron repeat as Champs next season