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Welcome to Fitness Education Online Podcast! In this episode of the Fitness Education Online Podcast, Jonathon Petrohilos interviews Heath Jones. Heath created Active & Ageless over 50s health club. He believes there is a need to provide people age adjusted…
– This video introduces you to the best functional tool available for developing core strength, core muscle, and rotational power — the Surge 180.. Surge makes machines for total body functional training and rehab that combine strength, cardio, and flexibility…