Understanding Pelvis Rotation in the golf swing and what it means to the golfer and their overall performance.

Understanding Pelvis Bend and why it is important in the golf swing.

Use the pelvic tilt test to see what type of control you or your player has over their pelvis with anterior and posterior tilt. This is an excellent exercise to help power creation in the golf swing.

The right amount of stretch at contact – closing stretch by impact. Learn how to help players understand how to close stretch by impact. The stretch a player can create is only as good as the stretch they can close.…

Every athlete’s swing has a sequence. They are not the same. They don’t need to be. Each has advantages and disadvantages. Learn what we can see in the details of a sequence that can help unlock higher levels of performance…

Creating the right amount of stretch in the backswing is key to providing an athlete the opportunity to use it and generate explosiveness in their downswing. Learn more about K-Motion technology at www.k-motion.com

요즘 집콕하시느라 답답하시죠? 오늘은 집에서도 엄청난 임팩트를 만들수있는 집콕 드릴을 소개해 드릴게요! 곧 코로나가 물러가고 다시 골프장에 나가기 시작하시면 파트너들이 깜짝 놀랄정도로 드라이버 임팩트 업그래이드 하세요! 몇주전 엘에이 셧 다운 전에 촬영한 드라이버 레슨입니다! 당첨 이벤트는 마감되었습니다^^ 👟인솔에 대해 더…

I hope you guys are doing ok, staying home & staying healthy. Today I have a fantastic indoor drill you can do during this time. Once we fight off coronavirus, and start golfing again, we can surprise all our playing…

Spend the weekend in Birmingham, AL as we hang out with golf biomechanics researcher Dr Sasho MacKenzie, top 100 PGA tour golf instructor Mark Blackburn, Sports performance expert Dr Bhrett McCabe and others! Thanks to BODITRAK for bringing me out…

If you want to hit the ball long and straight. But struggle with weight shift, you’ve found the right lesson! If you don’t shift your weight properly, you will not be able to use your body weight and the ground…