Tag

golffitness

Browsing
Training your core and your backswing

Dalton McCrary Week 6 of 10 – Training your core and your backswing Dalton has overcome diabetes, loss of eyesight, physical fatigue and weakness. Follow “The straight shooter” and his comeback to golf with TPI golf performance coach Chris Ownbey…

Split Stance Chops

Get a rotational strength bar and program by following this link: Split stance is an awesome place to create lower body stability. Usually the heel of your back foot will be off the ground and your weight will be shifted…