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golf workout

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My Driver Numbers on TrackMan #1

Y’all asked, so here it is! Session 1 going live with the driver! The studio is close to being done and you’ll get the full experience later this week! At the same time, the content game levels up again 👊…

Golf Strength Training Workouts

In this video, there are two strength training sessions which can be used to help improve your golf. The sessions are focused around movement patterns such as, squat, hinge, press, pull. Mostly focusing on strength, with a couple of power…