This week Scottie Scheffler’s trainer, Dr. Troy Van Biezen, joins us on the show to talk about how Scottie and other PGA TOUR players are transforming their game through effective physical conditioning. Dr. Troy Van Biezen also dives into the…
Golf Stretches from Dr. Belling. These Stretches will help you move more correctly during your golf swing. do them daily. @drbelling
Today I’m going to show you the 10 best golf exercises with dumbbells. These are the exact same exercises I use with my clients to help them gain clubhead speed, improve consistency and even prevent injuries. In fact, one of…
WHAT AN AMAZING FIRST EVENT WITH @worldlongdrive !!! I exceeded my expectations and came out with a new PB of 337 Yards and a T-5 finish! It was an honour competing against the best ladies in the world and I…
The worlds best golfers are hitting the golf ball longer and longer distances with increasingly faster swing speeds. You can’t watch pro golf without being amazed by the swing speeds and distances that are partly fuelled by impressive golf gym…
“How to Create a Golf Fitness Routine” is a helpful guide for golfers who want to improve their overall fitness and performance on the golf course. This guide provides tips and advice on creating a personalized fitness routine that is…
If you are a female golfer looking to gain more distance and club head speed, this video is for you! I show you tip and tricks for your swing and I take you along with me to the gym for…
Using the type of exercise Padraig does… focusing on weights training, with compound moves, such as the ones in this video. It’s about health and fitness, and like he says, ‘Anti-aging’, more so than golf specific fitness. I always think…
This video explains how Matt went from shooting between 85 & 95 to BREAKING 80 CONSISTENTLY in 90 days. If you are looking to upgrade your golf swing, you will want to check out Coach Andrew Banner’s Tour Proven Pathway…
Here are 13 – low impact power exercises aimed to improve CHS. So, it’s important to include some power/speed based exercises into your exercise programme, whether you are a golfer or not! When performing these exercises, its important to have…