The worlds best golfers are hitting the golf ball longer and longer distances with increasingly faster swing speeds. You can’t watch pro golf without being amazed by the swing speeds and distances that are partly fuelled by impressive golf gym…
“How to Create a Golf Fitness Routine” is a helpful guide for golfers who want to improve their overall fitness and performance on the golf course. This guide provides tips and advice on creating a personalized fitness routine that is…
If you are a female golfer looking to gain more distance and club head speed, this video is for you! I show you tip and tricks for your swing and I take you along with me to the gym for…
Using the type of exercise Padraig does… focusing on weights training, with compound moves, such as the ones in this video. It’s about health and fitness, and like he says, ‘Anti-aging’, more so than golf specific fitness. I always think…
This video explains how Matt went from shooting between 85 & 95 to BREAKING 80 CONSISTENTLY in 90 days. If you are looking to upgrade your golf swing, you will want to check out Coach Andrew Banner’s Tour Proven Pathway…
Here are 13 – low impact power exercises aimed to improve CHS. So, it’s important to include some power/speed based exercises into your exercise programme, whether you are a golfer or not! When performing these exercises, its important to have…
Looking to improve your golf game? Look no further than the Power of the Golf Forever Swing Trainer! This simple, yet effective, swing trainer will help you techniques to improve your golf game by making subtle corrections to your swing.…
We’ve teamed up with TaylorMade and the awesome new Stealth 2 Driver to bring you a Pre-Season series designed specifically to help you hit LONGER, STRAIGHTER DRIVES!! In Part 2 we are looking at Stretching, Mobility and Warm Ups then…
We all know Lexi the golfer. Introducing Lexi the entrepreneur. We meet the 11-time LPGA winner in the gym to learn what life after golf looks like for Lexi Thompson to kick off our new series on side hustles, presented…
Without doubt one of the coolest swings on Tour, Cameron Champ can straight rip it 💯 So where does all of that speed come from? 1: Pressure shifts and Rotation 💰 2: Insane lag into impact 🔥 This is not…