Check out these 3 exercises to help you improve your golf backswing rotation! These simple moves will focus on thoracic rotation and scapular mobilization to improve your shoulder turn and rotation. #golffitness #golfworkout #golfstretches ________________________________ PLEASE SUBSCRIBE TO MY CHANNEL,…
215 Yard 7 Irons? 120+ mph clubhead speed? Here we go through my baseline numbers so me and my coach can analyse and then plan our approach moving forward! I, like many golfers, have been guilty of just smashing balls…
Golf Workout Challenge Vs @Zac Radford in 110+ Degree Temperatures! Our golf game and fitness level gets put to the test during this video! We play 9 holes at Sand Hollow’s Wee Course and have to do 20 pushups before…
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Day in the life of Tiger Woods from his prime! Getting lost and doing 9 miles rather than 7 definitely got the day started! Due to time constraints with gym access / golf course tee time we weren’t able to…
An effective golf swing requires your body to combine rotation and stability, power and precision, all sequenced in the right order to produce an athletic yet controlled end result. But given the stressors and strains of daily life, how can…
Welcome to Grip It Girl Wellness Series. Welcome to the Grip it Girl Wellness Series. Grip It Girl is focused on helping others get involved in golf and improve their golf game through simple and effective video lessons, workouts and…
From champion cheerleader to champion golfer. Episode 04. MB7’S NEW SERIES. Deylon wants to enjoy golf. Enjoyable golf is easier with a reliable and repeatable golf swing. This episode is all about transition from the top. In this episode, I…
The best CORE EXERCISES FOR GOLF using a STABILITY BALL! – Golf Fitness Tips! These core exercises for golf will help you increase your swing speed and play golf pain free! #golffitness #golfworkout #golf ________________________________ PLEASE SUBSCRIBE TO MY CHANNEL,…
This video will provide 2 key tips in order for you to have a good golf grip. The video will also explain what a strong grip is alongside a weak grip in order for you to check your own grip…