Reduce shoulder pain with 10 minute mobility workout for golfers. Macro Golf 10 Minute Mobility was created to help golfers both improve their golf game and decrease their risk of injury. Spending just 10 minutes a day servicing your body…
We recently had the chance to visit The Golf Performance Center in Ridgefield, CT and all we can say is…WOW! The instructional and fitness resources at this golf academy absolutely blew our minds. With access to cutting-edge golf technology, GPC…
Lockdown is OVER! Well, in some ways, in the UK so getting back to the course, well, likely the range, is back on the agenda. That is if you’re motivated to get out in the wind and rain, cold weather…
Black Friday… Devils Press… Time to hit this workout and get your hands on some super limited swag 💰 Hit the workout, tag us in your post on social media using @golf.wod & #GOLFWOD and be entered to win one…
Here I show you how to increase turn in your golf swing. This session will increase your thoracic rotation. Macro Golf 10 Minute Mobility was created to help golfers both improve their golf game and decrease their risk of injury.…
Taking a look at why CrossFit is good for golf and can help you improve your overall fitness but also your golf as we look at Tiger Woods trying to win the 2020 Masters Championship at Augusta National. Thanks for…
Neil Barnhill, PGA Teaching and fitness guru, helps you build your strength and power with the BOSU Elite and the best workout in the world! Purchase your own BOSU Elite by using the link here: **Discount: There is already a…
It’s Masters week, which is pretty weird given it’s November! But one thing is for sure, the best players in the world are going to be taking some aggressive lines and smashing drivers all week long! So how can you…