Get Golfers Moving is designed to help golfers break up long periods of sitting. Sitting for long periods, or a mostly sedentary lifestyle is damaging not only to our golf performance but our health as well. These short sessions are…

GOLF WORKOUT 2021 | This video finishes the workout series and shows the final golf power workout that I have been doing following my TPI screening with Andrew Watson. SUBSCRIBE 100% FREE FOREVER | Social Media Details Twitter | Facebook…

Welcome to WEEK #2 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of exercises that you can do at home with no equipment. These moves are guaranteed to help you…

Want to improve your golf from the comfort of your own home? Golf fitness professional Rachael Tibbs of Dynamic Golf has four exercises you can do to increase your shoulder stability at home. For more from Dynamic Golf, visit Resistance…

GOLFWOD’s Michael Dennington walks through a full-body challenge working on joint stability, core stability and power output … inspired by eight-time PGA TOUR winner Brooks Koepka. Michael Dennington is both a PGA Professional and Head of Performance at The York…

Brooks Koepka takes the victory at the WMPO and marks what could well be the beginning of a big time comeback. We all know Brooks is one of the most dominant athletes on Tour, but listening to his post round…

In this video I demonstrate a few basic exercises using the TRX, which can be useful for golfers, looking to improve power, strength and mobility. Exercises include: 1. Squat Mobility 2. Squat Jump 3. Overhead Squat 4. Inverted Rows 5.…

Want to improve your golf from the comfort of your own home? Golf fitness professional Rachael Tibbs of Dynamic Golf has five exercises you can do to increase your hip stability at home without any equipment at all. For more…

Improve your strength for golf at home. Here’s 5 basic exercises you can perform at home using a strong resistance band. For at home, a door anchor would also be useful or a strong resistance band with handles too. The…

These 2 drills are going to give you the added power you want in your game! Exaggeration for Adaptation. We take you past your normal limits and that is where the real changes lie. A wider, longer backswing? Greater separation?…