Get Golfers Moving is designed to help golfers break up long periods of sitting. Sitting for long periods, or a mostly sedentary lifestyle is damaging not only to our golf performance but our health as well. These short sessions are…

I partnered with Golf.com to bring you a mini golf workout you can do at home using a gallon or jug! These full body golf exercises will help you feel better and hit longer drives at the golf course! #golffitness…

An effective golf swing requires your body to combine rotation and stability, power and precision, all sequenced in the right order to produce an athletic yet controlled end result. But given the stressors and strains of daily life, how can…

Practice and improve your short game while you are stuck at home during the Corona Covid-19 Lockdown! Isn’t it frustrating? Golf courses are closed, you cannot practice your favorite game and when the Corona Lockdown is finaly over, you’re out…

No gym? No problem! Check out this golf fitness workout you can do at home with no equipment! All of these golf fitness exercises will help you develop the strength, power and stability necessary for a good golf swing! #golf…