MediX MIRAKIRU Compression Shirt – Can It Really Improve Golf Performance? What happens when cutting edge sports science meets the golf course? We put the MediX MIRAKIRU compression shirt to the test, and the results honestly shocked us. In this…
🏋🏾♂️ Take an inside look at the Jupiter Links GC pre-game routine. From Max Homa’s mobility work to Akshay Bhatia’s practice swings, this is how the squad gets ready for battle. If you want to play like the pros, you…
Elite golf at 45 requires more than talent. Justin Rose’s continued success highlights the importance of structured strength training and intentional recovery to maintain power, efficiency, and resilience over time. This is what training for longevity looks like. #golffitness #golfperformance…
MOST GOLFERS WASTE TIME CHASING STABILITY. It’s not about doing more – it’s about doing it right. The Copenhagen plank builds real rotational control, hip strength, and stability that actually transfers to your swing. 1–2 key exercises per week are…
#WillZalatoris #RoryMcIlroy #GolfFitness Zalatoris Imitates McIlroy’s Transformation — But It Backfires Will Zalatoris’ Muscle Plan Fails to Deliver McIlroy-Like Results McIlroy Thrives, Zalatoris Struggles: Fitness Gamble Gone Wrong PGA star copied Rory McIlroy’s muscle transformation but it hasn’t worked Disclaimer:…
What YOU CAN LEARN from how latest PGA Tour Winner Justin Thomas trains! 🤔⛳️🏋️♀️ Let me break down some moves and why this training is so good👇💪🤓 🎥 from kolbywayne on Instagram 1️⃣ – Bulgarian Split Squats Lower body muscle…
Who am I? Hey I’m Aaron, a golfer who’s obsessed with hitting the ball as far as possible. Outside of the golf course I’m a personal trainer and my favourite saying is ‘Don’t be a D*ck’ which I tend to…
GolfN, the world’s first golf-to-earn digital caddie app, is excited to announce its first brand ambassador, PGA Tour star Emiliano Grillo. Together, GolfN and Grillo will drive global awareness to golf’s first-ever play-to-earn app, enabling golfers of all abilities around…
What if you could train a more consistent, injury free golf swing and get closer to the best players in the world? Would you do it? The answer has to be yes and if it isn’t you have to answer…
DO THIS move for longer drives! #golf #golfshorts If you are looking to gain distance this is a great stretch for you to add into your routine.