Can you play good golf with no warm-up? That is what we want to find out in this video. I took Erlend my friend the 30 handicapper to @fornebugolf-FG to play on the @TrackmanGolf golfsimulator, and we played the first…
In this video, we’re going to show you how to properly warm up before your round of golf if you have 30 minutes to do so. This will help you prevent injury and improve your golfing skills! By warming up…
Being able to move more proficiently which includes mobilisation of all the muscles and joints is what improves us as a golfer and assists in that segmental separation to sequence our golf swing in the most efficient way for us.…
We are back with three golf fitness exercises every golfer should be doing! All three of these moves are designed to help you maintain/obtain the mobility necessary for a powerful and efficient golf swing. Special thanks to GolfLifeTV for featuring…
In today’s episode, we’re teaching Jadzia how to prepare for a round of golf! If you want to score your best, and make the most of what you’ve got, you’ve got to prepare for golf. The pro’s don’t turn up…
So I play off a 25 and managed to shoot 40 for 9. This was a while ago in Malaysia. This video will hopefully help you compare how I played 6 months ago versus how I play now. Endless lockdowns…
Here is a quick yet effective warm-up you can do before your golf round or practice session. This should take you no more than 10 minutes but help you prepare your body for golf. This will help your performance and…
Develop a proper warm up routine before you play golf or hit balls at the range. This program will get your entire body ready in a short period of time for golf. Most players warm up by hitting a few…