Are you sick of feeling tired, stiff, and slow as you head to the first tee? And are you constantly getting off to poor starts, seemingly every round of golf you play? Milo Lines Golf fitness coach, Zach Gulley is…
How does Justin Thomas warm up for a tournament round? What does he do to hit a fade? How ‘bout a hook? What does he do to pick up extra speed? And what’s the iron shot he remembers the most?…
A proper warm up before a round of golf is the best way to maximize your swing mechanics and reduce your risk of injury. In this lesson, PGA golf pro Kerrod Gray and Hugh Marr explain how to warm up…
If you’re a golfer or just curious about Cameron Smith’s golfing technique, this video is for you! We’ll take a look at how Smith prepares for a game of golf, watch to see how Smith prepares his swing to help…
This weeks theme seems to be all about trying new things! In todays video it’s just Marc! Watch as he takes you through his process for getting warmed up before playing a round of golf, and how just taking 10-15…
In this video, we’re going to show you how to warm up for golf in HALF the time – using just 3 simple steps! If you’re looking for a quick and easy way to warm up for golf, then this…
So episode 4 of this series, and it was a lovely morning to be out playing. the course has become so much firmer over the last 6-weeks that these rounds have been filmed!
Using the type of exercise Padraig does… focusing on weights training, with compound moves, such as the ones in this video. It’s about health and fitness, and like he says, ‘Anti-aging’, more so than golf specific fitness. I always think…
Here are 13 – low impact power exercises aimed to improve CHS. So, it’s important to include some power/speed based exercises into your exercise programme, whether you are a golfer or not! When performing these exercises, its important to have…
Can you play good golf with no warm-up? That is what we want to find out in this video. I took Erlend my friend the 30 handicapper to @fornebugolf-FG to play on the @TrackmanGolf golfsimulator, and we played the first…