Unlock the full potential of your golf game by incorporating these must-try golf fitness tips into your training routine. From TPI Fitness to golf strength exercises, we’ll show you how to increase your power and consistency on the course. Whether…
DO THIS move for longer drives! #golf #golfshorts If you are looking to gain distance this is a great stretch for you to add into your routine.
So episode 4 of this series, and it was a lovely morning to be out playing. the course has become so much firmer over the last 6-weeks that these rounds have been filmed!
Golf Fitness Evaluation Video: https://youtu.be/GeNwacD-tz4 If you ever wonder why you can’t hit the ball further, why you can’t move a certain way or why you have pain in a particular area….you need to get assessed! Download the FREE ULaunch…
We put GolfForever to the test for 30 days to see if it really is the best at-home golf training system. GolfForever is quickly becoming one of the most popular online golf fitness coaching programs. The system, along with the…
Using the type of exercise Padraig does… focusing on weights training, with compound moves, such as the ones in this video. It’s about health and fitness, and like he says, ‘Anti-aging’, more so than golf specific fitness. I always think…
Here are 13 – low impact power exercises aimed to improve CHS. So, it’s important to include some power/speed based exercises into your exercise programme, whether you are a golfer or not! When performing these exercises, its important to have…
Looking to improve your golf game? Look no further than the Power of the Golf Forever Swing Trainer! This simple, yet effective, swing trainer will help you techniques to improve your golf game by making subtle corrections to your swing.…
This anti rotation exercise focuses on strengthening the muscles of the core that help prevent the torso from rotating during your golf swing. When the core muscles are strong, specifically the obliques and transverse abdominis, they can resist the rotational…
Golf Strength and Conditioning or Golf Workouts have transitioned from the fringe to the mainstream world of golf. Golf is apparently considered a sport now so golfers are apparently calling themselves athletes. A lot of golfers are hitting the gym…