MOST GOLFERS WASTE TIME CHASING STABILITY. It’s not about doing more – it’s about doing it right. The Copenhagen plank builds real rotational control, hip strength, and stability that actually transfers to your swing. 1–2 key exercises per week are…
Ever feel like your golf club gets heavy halfway through your backswing? That’s a sign you’re not setting the club correctly—and it’s costing you power. In this short, I’ll show you how Justin Thomas starts his move in the backswing…
If your hands start the backswing before your body, you’ll lose width and fall out of sync — leading to an overswing and poor contact. In this drill, choke down on the club and set it beside your trail hip.…
The amount of turn you have in your swing can completely change your shot shape. A greater turn in the backswing tends to promote a draw, while more turn in the down and through swing can help produce a fade.…
Use Your Hips Correctly in the Downswing for More Power #shorts The key to a powerful and consistent golf swing is how you use your hips. In the downswing, your hips should start the move by shifting and rotating toward…
Unlock greater hip mobility and rotation in your golf swing by following some essential tips and techniques. Adjusting the right foot perpendicular to the target line can create more power in your swing and prevent early extension, which is a…
We break down golf swing mechanics, highlighting chest rotation and common swing flaws. Understand how chest positioning affects your shots, and learn drills to improve your swing and avoid hooks. Watch our tips for a better golf game! Subscribe and…
Should you bow your wrist like Dustin Johnson… or cup it like golfers think Fred Couples does? In this quick but powerful 5-minute breakdown, we dive into the truth behind cupped vs. bowed wrists — and why blindly copying either…
What if there was a better way to get your hips open? Let’s look at the one move the pros are using to clear efficiently, safely, and powerfully! **Access my FREE 5 Keys to Rotation** https://milolinesgolf.com/5-keys-to-unlocking-a-rotational-golf-swing/ In this video, you’ll…
Discover the truth about body rotation in golf from a two of the biggest names in coaching, Pete Cowen and Dr Mark Bull. In this comprehensive guide, we break down how the body actually rotates during the golf swing, backed…