Click below to check out more of The New Downswing Move To learn more about Mind2Motion Golf, click the link below. To schedule a Zoom lesson with Alison, send an email to alisontggolf@gmail.com Hi there if you liked the video…
Hip mobility and strength are important for golfers, whether using a modern or more classical golf swing. Limitations in mobility and strength around the hips can be related to certain movement characteristics in the golf swing. If you do present…
To learn more about Mind2Motion Golf, click the link below. To schedule a Zoom lesson with Alison, send an email to alisontggolf@gmail.com Hi there if you liked the video give it a thumbs up and click the notification bell to…
To learn more about Mind2Motion Golf, click the link below. To schedule a Zoom lesson with Alison, send an email to alisontggolf@gmail.com Hi there if you liked the video give it a thumbs up and click the notification bell to…
To learn more about Mind2Motion Golf, click the link below. To schedule a Zoom lesson with Alison, send an email to alisontggolf@gmail.com Hi there if you liked the video give it a thumbs up and click the notification bell to…
Here’s a basic Dumbbell workout routine that can be used by golfers to help improve strength and power. Strength and power are both important physical characteristics for golfers. Not only for helping increase club head speed, but also reducing risks…
To learn more about Mind2Motion Golf, click the link below. To schedule a Zoom lesson with Alison, send an email to alisontggolf@gmail.com Hi there if you liked the video give it a thumbs up and click the notification bell to…
To learn more about Mind2Motion Golf, click the link below. To schedule a Zoom lesson with Alison, send an email to alisontggolf@gmail.com Hi there if you liked the video give it a thumbs up and click the notification bell to…
Here’s some exercises to add to your programme to help with transferring strength and power into the golf swing. And being able to produce strength and power from the top of the backswing, allowing more time to create club head…
The exercises in this video can provide a good starting point for golfers when looking for exercises to help reduce the risk of low back pain. The exercises focus on hip and t-spine mobility and core (inc glutes) strength/stability. As…