MOST GOLFERS WASTE TIME CHASING STABILITY. It’s not about doing more – it’s about doing it right. The Copenhagen plank builds real rotational control, hip strength, and stability that actually transfers to your swing. 1–2 key exercises per week are…
After months of intense training, thrilling golfing highs and gruelling workouts under the guidance of PGA Tour player Scott Stallings, the journeys of four inspiring amateur golfers will finally premiere on YouTube. Hole19’s highly anticipated three-part social docuseries, The Shot,…
After months of intense training, thrilling golfing highs and gruelling workouts under the guidance of PGA Tour player Scott Stallings, the journeys of four inspiring amateur golfers will finally premiere on YouTube. Hole19’s highly anticipated three-part social docuseries, The Shot,…
After months of intense training, thrilling golfing highs and gruelling workouts under the guidance of PGA Tour player Scott Stallings, the journeys of four inspiring amateur golfers will finally premiere on YouTube. Hole19’s highly anticipated three-part social docuseries, The Shot,…
This is it. Will Joe seize his chance to qualify for The Open at Royal Liverpool? And who will hold their nerve in a dramatic cash game shootout that pushes amateurs to the precipice? It all comes down to this.…
With everything at stake, training intensifies. Joe jets off to America to train with Scott Stallings, his Open dreams hanging in the balance as he prepares for the qualifier. Back home, final preparation for Charlie, Lewis and Kelly before the…
Four amateur golfers set out to transform their games, chasing glory. Joe Viner sets out to qualify for The Open and unlock a £100k investment to turn pro with. While Kelly McNulty, Charlie Whitfield and Lewis Fisher begin preparation for…
After months of intense training, thrilling golfing highs and gruelling workouts under the guidance of PGA Tour player Scott Stallings, the journeys of four inspiring amateur golfers will finally premiere on YouTube. Hole19’s highly anticipated three-part social docuseries, The Shot,…
So episode 4 of this series, and it was a lovely morning to be out playing. the course has become so much firmer over the last 6-weeks that these rounds have been filmed!
Using the type of exercise Padraig does… focusing on weights training, with compound moves, such as the ones in this video. It’s about health and fitness, and like he says, ‘Anti-aging’, more so than golf specific fitness. I always think…