PURPOSE • Increase strength in chest, shoulders and triceps POSITIONING • Lying on bench • Feet on floor • Grip on BB 3 fists wider than shoulders FORM • Lower the BB down to 2 inches above level of chest…
Join me for a golf strength workout that incorporates the perfect amount of dynamic stretches and strength exercises to help you increase your swing speed and improve your golf swing! Strength Workout For Golf – GAIN 10+ YARDS IN ONLY…
We would all love the be able to swing the golf club like Dustin Johnson or Brooks Koepka, but the reality is most of us cant move anything like the way these elite athletes do. So in this video Chris…
Get access to some of our favorite golf tips from our series: www.greatgolftipsnow.com **** DOWNLOAD THE SCIENCE OF THE SLICE E-BOOK HERE FOR FREE! **** Visit – – for more great articles, tips, product and reviews — ► Subscribe to…
Poor balance could be to blame for the weight shift/transfer issues in your golf swing. If you sway, slide, hang back, early extend, or have a reverse spine angle, your bad balance might be to blame. This week I will…
The TRX is one of the most versatile and challenging fitness tools out there. Today I will be showing you some of my favorite golf specific TRX exercises that will translate to longer drives, more consistent shots, and less injuries!…
Golf Swing Flexibility Tip: Get Straight Then Strengthen -or- The Dark Side of the Golf Fitness Movement Visit Up until approximately 20 years ago, Golf Fitness was almost an unheard of commodity and in fact, most people thought that working…
GolfProX featured on PR Video, Transcript: Golf Pro X is golf’s number one nutritional supplement, and the only golf supplement used and endorsed by golf champion Mark Calcavecchia. Formulated by a medical doctor specifically for golfers, the ingredients in Golf…