A few simple exercises to help increase Club Head Speed for golfers. My right handed swings are laughable! FREE eBook (including 3 short home workouts) – GOLF FITNESS ON DEMAND For more exercise and workouts like these, check out my…
For this Fitness Friday, Dustin Johnson’s trainer, Joey Diovisalvi, has created a compound exercise that will get you to move like DJ at the top of the swing and help you hit it further. Transcript Let’s talk golf and fitness.…
Five simple exercises/stretches to improve t-psine (thoracic) rotation. Ideal for golfers looking for a bigger backswing, more club head speed and reducing the risk of low back pain. Try these at home, after a workout or before you practise/play golf.…
Quick lesson on how to grip correctly! This is essential to predictable ball flights and confidence. Enjoy and SUBSCRIBE!!
GolfGym Website: The PowerSwing Guys: GolfGym Smash Bag: GolfGym PowerSWING Plus Videos: GolfGym 3 Minute Workouts: GolfGym PowerSwing Trainer: GolfGym Twitter: GolfGym Facebook: GolfGym PowerSWING Plus: In this video, Award Winning golf teacher and golf coach Arlen Bento, Jr. and…
Here’s some exercises to improve trunk rotation in the golf swing. Many golfers I see could do with more thoracic rotation.
How can we get rid of early extension? technique matters too; however, you need to check your physical ability as well. is your flexibility or muscular strength preventing you from performing 100%? Our Golf Professional Aimee Cho shows you: 1…
GolfGym Website: Orange Whip Special: GolfGym PowerSWING Plus Videos: GolfGym 3 Minute Workouts: GolfGym PowerSwing Trainer: GolfGym Twitter: GolfGym Facebook: GolfGym PowerSWING Plus: In this video, Ken Pierce, President of GolfGym and creator of the GolfGym PowerSwing Trainer and PowerSWING…