It’s all in the hips when it comes to golf! The hips and its surrounding muscles play a very important role in power generation and stability during the golf swing. Unfortunately, when these muscles get tight they can’t work to…
If you show up to the course before your time time and all you do is hit balls, you are doing it wrong! Skipping a good golf specific warm up is costing you strokes and messing up the first few…
Have you been going to the gym with the hopes that it will improve your golf game, but it’s actually making it worse? You are not alone! Day after day I receive emails from people like you that had to…
Your golf swing revolves around your core, and the usual crunches just aren’t gonna cut it. Golf Yogi Mark Williamson demonstrates exercises that will really power up your core. Check out more exclusive tips from The Golf Yogi to improve…
This video covers how to improve thoracic extension to help improve your posture at address for the golf swing.
This is the ultimate guide for becoming a better golfer by strengthening your abs with all the right moves! Hit the ball further, lower your score, and reduce your risk of injury with these golf specific moves! For more tips…
Golf Cart Stretches For More Distance! No more wasted strokes in the first few holes! Swing your best from start to finish after doing this dynamic stretches using just your golf cart! Contact me for your golf fitness consultation at…
Professional golfer Belen Mozo demonstrates her favorite kettlebell exercises for core stability, toned arms and more. Still haven’t subscribed to Golf Digest on YouTube? ►► http://bit.ly/golfdigestyoutubesub CONNECT WITH GOLF DIGEST Web: http://www.golfdigest.com Twitter: http://twitter.com/GolfDigest Facebook: https://www.facebook.com/GolfDigestMag Google+: http://plus.google.com/108493361208455687648 Instagram: http://instagram.com/golfdigest…
Easy and simple free golf quick tip. How to use a ruler or yard stick to get a better golf grip on the club. Ruler/Yard Stick: Golf Glove: Titlesist Tour Hat: FootJoy Golf Shoes: (Disclosure, these are affiliate links and…
Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. This is the Cardiogolf Pre-round warmup routine. For many of us,…