THE K CLUB GOLF RESORT The K Club Golf Resort with Mark Crossfield, Coach Lockey, Dan Hendriksen and YGT’s Rory. The boys are on a four day Ireland trip and this is their first stop. An 18 hole matchplay battle…
Foam Rolling For Golfers – Increase Your Golf Swing Flexibility – Golf Fitness Tips Join me and Dominic Pompile as we show you the best foam rolling moves to eliminate tightness, improve flexibility and golf pain free! #golf #golfstretches #golffitness…
Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. In order to create power on your downswing, you need to…
Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. A rounded upper back is often caused by spending long periods…
Do you early extend during the golf swing? Fix your early extension with these golf fitness exercises and golf swing drills. #golf #golffitness #golfexercises ___________________________________ PLEASE SUBSCRIBE TO MY CHANNEL, LIKE THIS VIDEO, LEAVE A COMMENT BELOW AND SHARE IT…
Get your heart pumping and your golf form in shape with Cardiogolf’s Shortee Practice Club. No golf ball required! In Cardiogolf class, I use the ‘Shortee’ Club to do exercises and swing drills. The club is short for a couple…
Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. This workout will work on building strength to gain power and…
Do you come over the top during your golf swing? These golf fitness exercises and golf swing drills will you stop coming over the top for good! #golf #golffitness #golfswing ________________________________ PLEASE SUBSCRIBE TO MY CHANNEL, LIKE THIS VIDEO, LEAVE…
Good posture is key for an athletic golf swing. Check out this very cool training aid called the GravityFit Tpro that can help you gain better awareness of your posture. Learn more here
If your hip turn feels tight and stuck during the golf swing this video is for you! These golf fitness moves will help you unlock your golf swing hip rotation for more power, distance and accuracy at the golf course!…