Visit to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Watch Karen Palacios-Jansen, LPGA Teaching Professional and Meghan Trainor demonstrate this exercise. Today we focus on Side Flexion- In the golf swing, you need to be able to do…
► European Tour Physio Nigel Tilley demonstrates the best three exercises you can do in the gym to improve your golf fitness! ► Become a FREE SUBSCRIBER to Golf Monthly’s YouTube page now – ► For the latest reviews, new…
Are you giving up distance that you could gain with just one simple little fix in your backswing? Is your golf swing lacking hip internal rotation in the backswing? In this video, Jeff shows you a simple drill that will…
Here is a link to the brand of fat grips Jeff is using in the video: You can find our favorite brand, the original Fat Gripz (3 sizes) here: Get your FREE TRAINING “The Golf Fitness Rollercoaster” → Subscribe so…
Chipping Drill with the Cardiogolf Slope Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. A chip shot involves precision…
Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Siimulate an uphill lie by placing your front foot on a…
Get your heart pumping and your golf form in shape with Cardiogolf’s Shortee Practice Club. No golf ball required! Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download…
Hello Fit Golfers! Check out my first ever video product review. Today I will be reviewing Vessel Bags’ latest product, the Lite Stand Bag. Hope you enjoy! Please let me know if you have any suggestions or feedback on how…
Get your heart pumping and your golf form in shape with Cardiogolf’s Shortee Practice Club. No golf ball required! Please “Like” this video and Subscribe to my Channel so I can continue to provide Free Video Tips. Visit to download…
If I’m having problems with my ball striking….ha ha ha….if? When I’m having problems with my ball striking I like to do a simple drill to keep my swing simple and keep my thoughts simple. The half swing. And I’m…