Join me for a golf strength workout that incorporates the perfect amount of dynamic stretches and strength exercises to help you increase your swing speed and improve your golf swing! Strength Workout For Golf – GAIN 10+ YARDS IN ONLY…
Today’s topic is hamstrings! Why you need to train them and how you should train them! Check us out on social media Facebook, Instagram, Twitter, Linkedin, and Tik Tok! To talk to a coach head to our site www.golfsthetics.com and…
Check out these easy golf stretches to improve your golf swing rotation! – Golf fitness tips! #golffitness #golfworkout #golfstretches ________________________________ PLEASE LIKE THIS VIDEO, SHARE IT WITH A FRIEND, LEAVE A COMMENT, AND SUBSCRIBE TO MY CHANNEL! 🙂 Click the…
FRIENDS! PLEASE DON’T FORGET TO LIKE THIS VIDEO, SHARE IT WITH A FRIEND, LEAVE A COMMENT, AND SUBSCRIBE TO MY CHANNEL! 🙂 Click the link below to receive the FREE guide with the STRETCHES every single GOLFER should be doing!…
Here are 3 vital exercises for your Golf Swing. Get your DST Compressor here with a 15% discount and enter the discount code JTAYLORDST at NEW: Download my short PDF Swing Simply Philosophy for just €0,99 and support the channel.…
Let’s do a light dumbbell routine. This will strengthen your golf muscles and prevent injuries for the future! I used a 10 lbs dumbbell mostly. I switched to a 5 lbs dumbbell when my muscles felt fatigue. 10 lbs is…
One reason golfers lose distance is due to not having enough arch in their lower back. Golfers who don’t have enough arch in their lower back at setup are putting excessive stress on their lower back and limit the flexibility…
CHECK OUT PART 1 OF MY GOLF CLUB FITTING SERIES! IRONS & GENERAL FITTING INFO : Club Champion is the country’s #1 premium clubfitter, builder, and retailer of the best brands in golf. They offer golf club fitting for drivers,…
요가, 필라테스, 프리 웨이트 등등 운동을 즐겨하는 프로 골퍼로써, 제가 가장 좋아하는 목, 어깨 이완시키는 요가 루틴 공유 해드려요! 특히 과한 팔힘으로 라운딩 후 요가를 통해 골프 근육을 풀어주시는게 키 포인트 입니다! 밤에 꿀잠 주무실수 있고! 다음 라운드엔 더욱 더…
Hey guys! I am sharing my fav yoga routine I do after a rough round of golf! Try this out after golf this weekend to wind down your golf muscles! remember, always reset your muscles to swing better the next…