Today I look at the gym to improve my game.

Here I show you how to increase turn in your golf swing. This session will increase your thoracic rotation. Macro Golf 10 Minute Mobility was created to help golfers both improve their golf game and decrease their risk of injury.…

In this Series we want to show you what goes on with a Single Figure Handicap golfer, on the golf course, during Winter, with good and bad shots being played! If you are effected by bad shots , Winter conditions…

Episode #29: Off Season Training: Create Your Plan. In this episode Roger and the team discuss the importance of creating a plan for off season training, both physically and mentally.

Taking a look at why CrossFit is good for golf and can help you improve your overall fitness but also your golf as we look at Tiger Woods trying to win the 2020 Masters Championship at Augusta National. Thanks for…

From Episode 36 Thomas Malchow from Trainfuly.com discusses how posture affects your golf swing, and how some fitness routines may be hurting your golf game. Visit StickandHack.com for the best in golf entertainment, tips, laughs, and community. Follow us: On…

Cameron Lodge from Underground Gym in Tunbridge Wells is on the channel today to teach you all how to stay fit and active throughout lockdown which could help you increase distance and hit bombs like Bryson DeChambeau. In the video…

Neil Barnhill, PGA Teaching and fitness guru, helps you build your strength and power with the BOSU Elite and the best workout in the world! Purchase your own BOSU Elite by using the link here: **Discount: There is already a…

Everyone wants to golf well into their retirement, right? Hear the stories of older golfers shooting their age, and find out how long Mike plans to stay alive! Thomas Malchow joins the show (again) and can hopefully pick up the…