You are watching a video about you won’t believe how much this will change your golf swing! We are focusing on the pain that can be caused in the golf swing, this includes the lower back! We need to do…
Free E-Book – Best Fitness Equipment – Best Golf Equipment – Best Golf Apparel – Best Schwetty Balls – Back exercise and golf. Doesn’t that sound like a common denominator? Of all the injuries in golf, the low back is…
Alessandra from Bella Body Fitness talks about three ways you can improve your balance in your golf game or everyday life! Follow Bella Body Fitness Instagram: Facebook: Do not forget to SUBSCRIBE and turn your Notifications on so you do…
The Reverse Spine Angle in the Golf Swing is detrimental to the lower back and performance. In this video, you’ll learn an exercise to improve your spine rotation for golf, to help you feel better, improve your consistency, and be…
Episode #30: Rotation: What’s Enough And What’s Too Much. In this episode the team continues their discussion about off season training with a focus on rotation. Viewers will learn how much rotation is too much and what’s enough.
Lockdown is OVER! Well, in some ways, in the UK so getting back to the course, well, likely the range, is back on the agenda. That is if you’re motivated to get out in the wind and rain, cold weather…
Hello! Welcome to episode 8 of the Golf Show This week on the Golf Show we are lucky to have Ben Plaxton, Personal Trainer and Golf Specialist Qualified Trainer show Paul some exercises that golfers can do at home without…
More videos of Joaco Nieman and playlist
#yoga #golf #posture Posture is the foundation of all movement in your golf swing. In this series, we’ll look at different exercises to strengthen the back muscles and the core to support a strong, athletic posture and help you achieve…
Black Friday… Devils Press… Time to hit this workout and get your hands on some super limited swag 💰 Hit the workout, tag us in your post on social media using @golf.wod & #GOLFWOD and be entered to win one…