In this video, Kathy Ekdahl of Personal Best Personal Training introduces a strength training circuit that will help you strengthen muscles that are important to the golf swing. #1: Bird Dogs – 5:41 #2: Bridges w/Bands + Supine Clamshells -…

In the new stronger = longer series I am looking at increasing my swing speed and improve my stability and mobility in the golf swing. To do this I have inlisted the help of Andrew Watson The Golf Fitness Coach.…

Do you suffer from low back pain after golf? You’re not alone! Over 50% of golfers experience lower back pain during and after golf. Check out these simple moves that can help you get some relief and watch my full…

Golfers, let’s get you that swing speed you know you want! Building speed and delivering it in your game is always the aim and with these 3 banded movements that you can do anywhere, you can really level up your…

5 MINUTES GOLF SWING PARTS WORKOUT WITH THE FEEL IT STICK 700 GRAMS WEIGHT !!! EVERY 30 SECONDS A NEW EXERCISE!!! GET THE RIGHT GOLF SWING TECHNIQUE CONSCIOUSNESS FOR THE DIFFERENT MOVES STRONGER GOLFER MUSCLES HANDS WRISTS ARMS SHOULDERS CORE…

Get Golfers Moving is designed to help golfers break up long periods of sitting. Sitting for long periods, or a mostly sedentary lifestyle is damaging not only to our golf performance but our health as well. These short sessions are…

Check out our latest video from PGA Professional Danny Malcolm. In this video Danny runs you through what Titleist Performance Institute (TPI) is and how it can benefit your game. Danny will also be bringing you a series of TPI…

10 MIN GOLF WORKOUT FEEL IT STICK 400 GRAMS WEIGHT !!! EVERY 30 SECONDS A NEW EXERCISE!!! GET STRONGER GOLFER MUSCLES HANDS WRISTS ARMS SHOULDERS CORE LEGS ______________________________________ WWW.FOREVERINTHEGAME.COM Lars Tobias Küpper Founder of the brand ForeverInTheGame F.Q. Golf Professional…

It’s very easy to pull a calf muscle when you’re playing golf, especially if you are walking around a hilly course which has the odd ‘cardiac hill’ to negotiate. —————————————————————————————————————– Hi, welcome to our channel ForeKingGolf. This YouTube channel is…

In this video, Golf Monthly’s Mike Harris talks through all the products he used at home to get fit and lose weight. The products and links to buy are listed below! SportsTech SX200 Indoor Fitness Bike: Apple Watch: Seconds Pro…