Stretching is important to your Golf Fitness program. You will improve flexibility and hit the golf ball farther when you stretch your muscles. The Golf Yogi starts his day with some stretching every morning. Every golfer is different, so find…
The Golf Yogi begins his day by getting all of his fruits and vegetables consumed with a supplement to his Orange Juice. The added benefit is the minerals, vitamins, and probiotics also included. Then get outside, even for a few…
Every day starts in the bedroom and that is where the Golf Yogi starts. Two simple tips, hydrate and make your bed. Actually, when we talk about hydration this tip starts the night before. The Golf Yogi suggests a big…
This is a series of videos to help you START YOUR DAY RIGHT from the Golf Yogi at GolfersRx. You will find these videos address issues the Golf Yogi typically covers in sessions with his private clients. Use these videos…
In this short video I go through some of my favourite and most used Medicine Ball Exercises. When training for Power with Medicine Balls, its important that you try to throw the ball as hard as possible each rep. I…
3 weeks into the training programme now with Joe at Macro Golf and i’m quite literally in full swing but is my golf swing getting quicker? How quick is my golf swing? At the start of this we posed the…
The chest is an important muscle in the golf swing. Here’s a static stretch to keep you mobile —————————————————————————————————————– Hi, welcome to our channel ForeKingGolf. This YouTube channel is here to help you play better golf and enjoy the game…
How to stop slicing the golf ball…with Spiderman! #SHORTS Website – Twitter – Facebook – About Ross Eves Golf Ross Eves Golf is all about improving your golf. From golf fitness, to golf biomechanics to beginner’s golf tips! So, what’s…
Want to improve your golf from the comfort of your own home? Rachael Tibbs of Dynamic Golf is back with more golf-specific exercises you can do without leaving your front door. These exercises focus on dynamic rotational resistance and the…
Click here for Part 1 To learn more about Mind2Motion Golf, click the link below. Click here to learn about Power posture for golf. To schedule a Zoom lesson with Alison, send an email to alisontggolf@gmail.com Please click the notification…