See how your shoulders move relative to PGA TOUR professionals. And learn what you can do to improve your mobility.
Welcome to WEEK #4 of this FIVE WEEK HOME GOLF WORKOUT PROGRAM! I partnered up with Golf.com to bring you a series of golf fitness exercises that you can do at home with no equipment. These moves are guaranteed to…
Fail to prepare, prepare to fail. Think someone said that one time and its pretty solid advice! But a massive amount of golfers, all of us at some point, fail to prepare to go play pretty much all the time!…
Should you keep the right knee bent in the golf swing? #SHORTS Website – Twitter – Facebook – About Ross Eves Golf Ross Eves Golf is all about improving your golf. From golf fitness, to golf biomechanics to beginner’s golf…
In this video I briefly explain training with bodyweight and bands (training at home) for golfers. As with all things, it depends upon many factors such as your goals, training experience, level of fitness, equipment/bands available etc. I’m bias towards…
IS YOUR BACKSWING FEELING STUCK? Try these moves to mobilize your thoracic spine and get those shoulders turning during the golf swing! For more exercises to UNLOCK YOUR BACKSWING ROTATION watch the full YouTube video here: #shorts #golf #golffitness ________________________________…
Change your putting grip to improve your Golf #SHORTS Website – Twitter – Facebook – About Ross Eves Golf Ross Eves Golf is all about improving your golf. From golf fitness, to golf biomechanics to beginner’s golf tips! So, what’s…
Keep it Simple when it comes to eating breakfast. The Golf Yogi eats breakfast at home so he knows what ingredients he is consuming. In this video, the Golf Yogi offers three options for breakfast and explains why and when…
Stretching is important to your Golf Fitness program. You will improve flexibility and hit the golf ball farther when you stretch your muscles. The Golf Yogi starts his day with some stretching every morning. Every golfer is different, so find…