Here’s just a few stretches to help improve mobility and flexibility for older golfers. These exercises are far from extensive, but give you a good place for where to start. And you can even perform these everyday. Flexibility & Mobility…
Click below to check out more of The New Downswing Move To learn more about Mind2Motion Golf, click the link below. Click here to learn about Power posture for golf. To schedule a Zoom lesson with Alison, send an email…
Golf fitness is becoming more and more important, not only for professionals, but for amateur golfers too. So Joe from Joe Macro Golf ran through a TPI golf fitness assessment with me to see if I was, and where I…
Click here to see more TED Training videos To learn more about Mind2Motion Golf, click the link below. Click here to learn about Power posture for golf. To schedule a Zoom lesson with Alison, send an email to alisontggolf@gmail.com Hi…
Basically, depending upon your training goal, you will want to use a different tempo. The tempo’s mentioned in this video are just a guide and an example. See the slide at the end to show how you could use different…
Want to improve your golf from the comfort of your own home? Rachael Tibbs of Dynamic Golf is back with more golf-specific exercises you can do without leaving your front door. These exercises focus on the glutes – the largest…
5 exercises to help get your ready for the return of golf on 29th March
Golfweek’s Averee Dovsek demonstrates how a baseball swing can help with a steep golf swing, a slow wrist release and the follow through in this week’s episode of Fitness with Averee. For more golf news: Part of the USA Today…
The Hub’s panel of experts will talk all about S.M.A.R.T. Goals. What are they and how you can set yourself up to reach them this season! Workshop participants will enjoy an interactive experience to learn about and set their own,…
Click the link below to see more videos on TED Training and the Magic downswing move TED Training The new magic downswing move To learn more about Mind2Motion Golf, click the link below. Click here to learn about Power posture…