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golf fitness

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CardioGolf-More Pars Workout

CardioGolf More Pars Workout- Meet Christina Ricci. LPGA, Titleist Performance Institute (TPI) Golf Level 3, Power Level 2, Fitness Level 2 and CrossFit Level 2. She’s on a quest to slay the evil Villains of Golf with weekly tips. Subscribe…

Outdoor Golf Warmup Routine

As more and more golfers head outside to play, Kathy Ekdahl of Personal Best Personal Training demonstrates a series of outdoor exercises and stretches you can add to your routine before your round begins. Kathy Ekdahl, Personal Trainer, CSCS, is…

How to shallow the golf club #SHORTS

How to shallow the golf club #SHORTS Website – Twitter – Facebook – About Ross Eves Golf Ross Eves Golf is all about improving your golf. From golf fitness, to golf biomechanics to beginner’s golf tips! So, what’s my background?…

What is Golf Fitness?

Golf Fitness… It’s a big deal and it is everything we are passionate about! More swing speed, better rotation, longevity, energy for all 18 holes… We could go on, but really, golf fitness is about creating the balance you want…