Learn how to stop swaying and sliding in your golf swing with these 3 proven exercises from Golf Digest’s fitness experts! Featuring Golf Digest’s #1 ranked teacher Mark Blackburn and certified fitness trainer Matt Arentz, this video reveals why most…
Two of the biggest reasons golfers lose distance and consistency? Reverse spine angle and early extension. In this 7-minute lesson, I break down why these faults happen, how they affect your swing, and the exact exercises to fix them in…
At just 16, Charlie Woods has already made history on the course—and now he’s turning heads with a dramatic 10-pound weight loss and newfound strength. In this video we break down: • How Charlie’s physical transformation is fueling his game…
Grant Horvat was invited to play in the PGA Tour’s Barracuda Championship — a dream opportunity for any golfer. But instead of accepting, he turned it down. Why? Because the PGA said he couldn’t film it. In this video, I…
#WillZalatoris #RoryMcIlroy #GolfFitness Zalatoris Imitates McIlroy’s Transformation — But It Backfires Will Zalatoris’ Muscle Plan Fails to Deliver McIlroy-Like Results McIlroy Thrives, Zalatoris Struggles: Fitness Gamble Gone Wrong PGA star copied Rory McIlroy’s muscle transformation but it hasn’t worked Disclaimer:…
On my long drive journey of hitting the ball further and further I have had to make a quite a few swing adjustments to make my swing quicker and more efficient. The more I watch other golfers, the more I…
The journey begins. After months of intense preparation, we’re officially kicking off the 2025 season with sights set on qualifying for the 2025 U.S. Open at Oakmont! This offseason was all about the grind—we worked with a Tour-level coach to…
So first of all, what clubs am I picking? Second, what can I score over 9 holes with just 3 clubs. This was a good challenge and I had a good bit of fun with it, I hope it gives…
What YOU CAN LEARN from how latest PGA Tour Winner Justin Thomas trains! 🤔⛳️🏋️♀️ Let me break down some moves and why this training is so good👇💪🤓 🎥 from kolbywayne on Instagram 1️⃣ – Bulgarian Split Squats Lower body muscle…
In this exciting short, pro golfer John Catlin opens up about a potential dream collaboration with none other than Bryson DeChambeau! 🏌️♂️🔥 Catlin shares a bold idea: “Two of us have broken 60, we should try & break 50 together,”…