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golf fit

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Golfers: Be The Athlete...

Golfers are athletes. Well, a lot of them are in the game today and with this kinda training you can be too! Being able to maximise your potential through the movement and capacity of your body is huge if you…

Brooks Koepka Builds it BACK!

Brooks Koepka takes the victory at the WMPO and marks what could well be the beginning of a big time comeback. We all know Brooks is one of the most dominant athletes on Tour, but listening to his post round…

Supercharge Your Golf Swing!

These 2 drills are going to give you the added power you want in your game! Exaggeration for Adaptation. We take you past your normal limits and that is where the real changes lie. A wider, longer backswing? Greater separation?…