It’s important to warm up before any round of golf in order to decrease the risk of injury. The GolfForever program includes hundreds of golf exercise and warm-up routines designed specifically for golfers. In this video, 2nd Swing’s Thomas Campbell…
Fitness is an essential part of enjoying the great game of golf. GolfForever, which was co-founded by Dr. Jeremy James and 12-time PGA Tour winner Justin Leonard, is a personalized digital golf exercise program that will help anyone increase flexibility…
Want to improve your golf game at home? Try these 5 exercises that you can do to increase your shoulder stability at home. For more from Dynamic Golf, visit Resistance bands available from Net World Sports ➡ If you liked…
How to Increase Your Swing Speed is explained by a World Champion Coach. The Athletes that move the fastest, are NOT THE STRONGEST. They direct their efforts to getting stronger to see how much they can squat or how high…
What’s your FAVORITE pre-round meal? Check us out on social media Facebook, Instagram, Twitter, Linkedin, and Tik Tok! To talk to a coach head to our site www.golfsthetics.com and hit the chat feature on the bottom right! Thanks for watching…
Join me for a golf strength workout that incorporates the perfect amount of dynamic stretches and strength exercises to help you increase your swing speed and improve your golf swing! Strength Workout For Golf – GAIN 10+ YARDS IN ONLY…
Every golfer wants to hit the golf ball further. The following elastic band golf fitness exercises will help you develop the strength, swing speed and stability necessary to get more distance at the golf course! #golf #golffitness #golfworkout ________________________________ Every…
Bicep curls, dips, pushups, and bench press are staple exercises of the upper body workout of the average golfer; however, if your goal is to improve your golf game and performance, these exercises might be doing more harm than good.…