Golf Swing Ground Reaction Force is broken down to its simplest explanation in this weeks lesson with World Long Drive Champion and 2023 WLD Tour. Hobe Sound Event Winner Justin James. Free Course Link https://justin-james.mykajabi.com/courses/ Golf or Fitness Training, Lessons,…

The Top Golf Swing Drill to target hip and shoulder separation in transition. This band drill really is one of my favorite drills when training on the pressure board. I attached another pressure board work out link for you to…

Todays lesson really concentrates on sequencing and learning how to properly work to the lead and trail side. In this video Justin breaks down how to properly use a pressure board and gives you some amazing drills to help you…