Welcome to the 3rd part of Landmine’s attachments. This simple additional element to the Landmine setup allows for a more convenient and safer grip. It doesn’t change the way we use just a bar but it makes it easier to…
Kickbacks & Abductions are without a doubt 2 of the BEST exercises to Isolate Your Glutes! Unfortunately, they’re very commonly misperformed… AND, they’re actually both VERY SIMILAR… but quite different. These 2 SIMPLE CUES will be an absolute GAME CHANGER…
Want to improve your golf from the comfort of your own home? Rachael Tibbs of Dynamic Golf is back with more golf-specific exercises you can do without leaving your front door. These exercises focus on the glutes – the largest…
Travis Kelce’s GF Kayla Nicole puts the K in thicK by maintaining perfect form during her wide-stance squats. #TravisKelce #KaylaNicole #WorkoutMotivation
In the Golf Swing the Glutes act as a stabiliser for the pelvis. and strong glutes help with stability through out the swing and also with ground force from through your legs. —————————————————————————————————————– Hi, welcome to our channel ForeKingGolf. This…
Don’t make Tiger’s Mistake! ACTIVATE YOUR GLUTES! The GLUTES are the most important set of muscles for the golf swing! If you want to golf pain free and hit longer drives try these moves! For more GLUTE ACTIVATION MOVES FOR…
***NEW*** 🍽 THE ULTIMATE ANABOLIC COOKBOOK 2.0: I’ve jammed this thing PACKED with the ‘MORON-PROOF’ best of the best – the pizzas, the burgers, the wraps, the stews, the cookie squares – all the goop, crunch, zing and zest you…
This video is about how I help my students to understand the correct technique in doing glutes activation. It is very easy to do it and it helps to gain distance and control in your golf swing. My Kids like…
Glutes assessment and stretching exercises with Pete Ives, PTA at Comprehensive Orthopaedics