Hopkins and Wayzata High School meet at the Minnesota Section 6AA #Gymnastics Final! Recorded on 2/17/2024 00:00:00 Introduction 00:05:06 Vault – Wayzata 00:14:35 Vault – Hopkins 00:23:56 Bars – Wayzata 00:33:45 Bars – Hopkins 00:43:47 Beam – Wayzata 00:57:10 Beam…

This drill helps gymnasts learn the overshoot in a much safer, more calm environment (as compared to going between the bars). Releasing from the high bar teaches the gymnast to control themselves in the air, and prepares them to “catch”…