Daniel Buitrago, Brandon Fifield & Jack Lau finally get the man, the myth, the legend “Gideon Saunders” in studio all the way from kodiak Island to sit down for much anticipated podcast convo! Brandon needs readers, “Gideon the The Great…

Kim Sankey and Duane break down the fundamental jargon used in trail running with our beginner’s guide to trail running lingo! 🔥 Get Spark Healthy Runner’s Nutrition for Running Guide Here ➡️ https://learn.sparkhealthyrunner.com/nutrition ⭐️Check out our FREE TRAINING on 6…

You workout regularly so you can be lazy the other times, right? WRONG. This week we look at a study that compares international competitive athletes and compares their sedentary lifestyle and finds the more sedentary athletes tend to have larger…

The Golf Yogi begins his day by getting all of his fruits and vegetables consumed with a supplement to his Orange Juice. The added benefit is the minerals, vitamins, and probiotics also included. Then get outside, even for a few…

Trying to get 9 birdies on this shorty 9 hole course. Thanks for watching. Merry Christmas!

My IG: My SC: @cleanup022 This was our first time filming this style of vide so let me know how you liked it down in the comments below!! I will definitely be filming more of these kinds of videos in…