@wildsoulalice252 In this 30-minute Yin Yoga session, specially crafted for deep release and shedding old energies that no longer serve you, you have the potential to transform your well-being within minutes. Experience profound stretches benefiting your entire body, from your…
A short yoga practice to activate and strengthen as well as release and stretch our adductors (inner things muscles.) All you need is a yoga block (or a thick book!) as well as a small cushion or blanket. For my…
YOGA with YUKO offers yoga that you can practice everyday! Yoga transformed me to be happier person, now my day with filled with gratitude, and live happily. Warm-up your toes to warm up your body! When we have cold feet,…