DELOAD WEEK – Tuesday June 3 Elastic Strength Series (Barefoot on Turf) Two Sets x20m Each Movement Backwards Pogo Forwards Pogo Skips (height) Skips (distance) Straight Leg Bound Bent Leg Scissor Bound Hopping Knee Drive (Right Leg) Hopping Knee Drive…
The thought of staying in the gym sounds pretty good, but that’s only because you know you can leave. When you’re down in that basement for days, you hear every creak…every drip of water…and you start to begin to understand…
Hey Guys! Follow along my workout routine to get that 45 min workout in and the best part is that YOU CAN DO THIS ANYWHERE! With a quick warmup, some leg circuits, arms, and core you can get a little…
Nineteen weeks into off-season, John his heading into his third training mesocycle. We get a run down of how his pec tear and golfer’s elbow has progressed the past week and what training modifications are now in placNineteen weeks into…
You asked, we listened. We’re proud to announce the debut of the “Ask Animal” segment of the Animal Pakcast. Gary “G-Six” Turner, Joseph Pircher, and Jason Budsock dive headfirst into fan-submitted questions. Nothing is EVER off the table. 01:13 -…
It’s 11 weeks into his off-season and John is nearly 20lb over stage weight. John discusses his potential need for a deload and what he is doing for pre/rehabbing troublesome areas. John also gives a full analysis of his health…
Amateurs take part in a TP5 and TP5x golf ball fitting to see why this ball is better than their current ball. The results speak for themselves. Find a fitting location near you:
Watch Rory McIlroy discover new distance and carry gains as he tests the all-new 2019 TP5 golf ball for the first time. Make the #5WITCH today:
SUBSCRIBE to GOLFRULES QUESTIONS Q. If a TV Tower is on your Line of Play, are you permitted to take relief? ANSWER BELOW Answer: If the Local Rule for Temporary Immovable Obstructions (TIO) is in play, and the TV Tower…
►10% off on the MyProtein site: (Code: RICO10) ►Sign up for free on the prelaunch list and get notified when Royal Bodies – Natural Bodybuilding & Fitness will be online! Natural Bodybuider Rico van Huizen is bringing you inside the…