This Part 1 of 4. Attacking From Crosses features phase of play games for various methods of attacking. Former Leeds United Coach, Mick Hennigan conducts a functional training session on attacking from crosses where he focuses on the quality, location…

Tips And Tricks with Pro-Golf Instructor: Martin Chuck | TIP 02 This video is all about having a functional grip to help your swing. About Martin: At an early age in Toronto, Martin Chuck fostered a love for the game…

This is the 3rd video in our 7 part series on improving Functional Movement Patterns. Our previous video focused on the squat and this time we look closely at the PUSHING pattern. Most people would be familiar with exercises like…

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Join us for a special live webinar with Sports Scientist, Philip Stotter and Human Performance Specialist and co-founder of Stick Mobility, Mitch Taylor. Phil and Mitch will be discussing how coaches can perform functional movement screenings using the V1 Pressure…

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The Best Workout Equipment – Best Golf Equipment – Many of the top touring professionals, know that winning on the tour today takes much more than a great game of golf. The field is far too competitive to leave any…

Welcome to the 3rd part of Landmine’s attachments. This simple additional element to the Landmine setup allows for a more convenient and safer grip. It doesn’t change the way we use just a bar but it makes it easier to…