@transparentlabs Don’t believe the myths – I recommend creatine to nearly everyone who wants to look good and move well. Follow Marcus https://www.instagram.com/marcusfilly/ SPONSOR LINKS LMNT – https://drinklmnt.com/marcusfilly TOP VIDEOS Then vs. Now: Physique After Retiring From CrossFit https://youtu.be/9D4sruUAKco 5…
The Next Guest on the Hockey Journey Podcast is Leading Longevity Authority, Troy Casey, and will have a guest host, my son Rem Pitlick. He’ll be interviewing the Certified Health Nut, who has successfully restored physical, mental and emotional balance…
Develop functional leg strength and a razor sharp core with specialized rear leg elevated lunge executions. This is a great movement to earn firm glutes, hamstring and quads. Dr. Eric Serrano MD and Scott H. Mendelson discuss proper form and…