@transparentlabs Don’t believe the myths – I recommend creatine to nearly everyone who wants to look good and move well. Follow Marcus https://www.instagram.com/marcusfilly/ SPONSOR LINKS LMNT – https://drinklmnt.com/marcusfilly TOP VIDEOS Then vs. Now: Physique After Retiring From CrossFit https://youtu.be/9D4sruUAKco 5…
Stability meets range of motion with these favorite landmine exercises. Which one is your favorite? If you don’t have a landmine, simply wedge a barbell in a corner or between a couple of plates on the floor. #functionalbodybuilding #landmine #exercisetips…
Golfers, let’s get you that swing speed you know you want! Building speed and delivering it in your game is always the aim and with these 3 banded movements that you can do anywhere, you can really level up your…