In this video i would like to show how you can work the top part of the forearm (Brachioradialis) i am using a powerball metal series 200lb gripper to demonstrate the exercise. You can use the hold technique which i…
Hello everyone, and welcome to Lakewood Disc Golf Course! Thank you so much for all the great feedback on the front 9! Again, this is my home course, and the wind has really picked up since the front 9! Let’s…
Wrist & Forearm Strengthening Exercises | Wrist And Forearm Exercises At Home Forearm exercises stretch and strengthen the muscles crossing your hands, wrists, and elbows. These are the muscles used in daily life for tasks such as opening a glass…
Making better CONTACT is something every golfer wants to do. Controlling the “low-point” of the golf swing is the #1 fundamental in golf and is the skill that …
In part seven of The Evolution of the Golf Swing we look at Forearm Rotation Forearm Rotation works with Should coil and wrists. The Evolution of the Golf Swing will help you understand and implement the correct procedures for an…
Subscribe, like and share for more video’s: Facebook: LinkedIn: Pinterest: To get better at wrestling, you have to drill movements over and over until they become second nature. There are ways to train and get better even if you are…
Subscribe, like and share for more video’s: Facebook: LinkedIn: Pinterest: You can use a Sledgehammer Workout as a full body workout with or without a tire. 1. Sledgehammer Alternating Uphold 2. Sledgehammer Alternating Halos (aka 360 Swing) 3. Sledgehammer Walking…
Learn how you can use Ben Hogan’s secret move to accomplish the simplest, powerful and repeatable golf swinging motion in the game today. The magic of the trail forearm in the golf swing sets you up for a perfect, repeatable…