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Brad Faxon: Flow

For More swing tutorials, my personal workout program, and online instruction, head over to New Hit Bombs Shirts available: Social Media Instagram: #JoshKoch #HitBombs.com #BradFaxon

NTRP 4.5 VS 4.5 - Match Play Part 1 (Ian VS  Ira)

Start off your week with a core focused yoga flow with Coach Krystal. All you will need is a #SuspensionTrainer and a yoga mat! 👉 Follow Coach Krystal for moves and transitions. For more workouts on demand, visit trxtraining.com/live. #TRXatHome…

Glow with the flow with Leigh

Our wonderful Leigh is here with another flow-style class. This one is aimed at your core and is actually pretty hard. Just because something flows doesn’t mean it’s gentle. Think about the Mississippi river. Duration: 26 minutes