Click below to check out more of The New Downswing Move To learn more about Mind2Motion Golf, click the link below. To schedule a Zoom lesson with Alison, send an email to alisontggolf@gmail.com Hi there if you liked the video…
Do you ever wonder if your hip flexor muscles are tight? How do you tell? Have you tried stretching and more stretching, yet your muscles just don’t seem to loosen up in the long run? Yeah, you might feel like…
💥💥💥 Join our FREE 7-Day, Beginners Yoga Challenge + Receive a FREE GIFT (Previously Members-Only Workout: Head & Neck Essentials) | 💥💥💥 – Here’s a 15 Minute hip-flexibility-focused workout to improve the flexibility or all of the major muscle groups…
PRGA Senior Rhythmic Gymnast Nishka Kale keeping up with the trend. #PremierRhythmic #rhythmicgymnastics #VarshaUpadhyePRGA #rhythmicgymnasticsindia #indiangymnast #trending #flexibility
Runners, this one is for you! Working on the key areas that get used and abused through running – feet, ankles, calves, hamstrings, glutes and groin. ———————————————————- SUBSCRIBE TO OUR LIVE CLASS PASS FOR ONLY £30 PER MONTH!: 👉Marine Fitness…
Have you been sitting through Zoom meeting after Zoom meeting today? Well, welcome to today’s 15 minute *feel good* daily mobility routine! It’s a “daily” routine because, honestly, you could do it every day and it would pay massive dividends…
It is Movement Longevity May! This week, we will hear how Coach E’s new routines are working out. Hopefully, it has not been Movement Longevity Mayhem. We are having an open Q&A this week, so bring your questions! If you…
Your strength and flexibility play an important role in proper club fitting, especially in how it relates to your golf swing. In a collaborative series between Mitchell Golf and Smart Strength, Alex Harris of Smart Strength covers four aspects that…
Part 3 of hip/groin mobility
this video consists of my tips to do some cool tricks using an apparatus called clubs… I learned using clubs on my own , so i developed quite a few tricks and to make your learning easy , i have…